Candle Stick Roll Burpee: Gymnastics Programming

Candle Stick Roll Burpee: Gymnastics Programming

The Gymnastics Course

Burpees: Gymnastics Programming

The Gymnastics Course

Burpee Candlestick Complex

BlueWave Fitness

Candlestick Burpee

Demo: Inverted Burpee (Candlestick Roll into Wall-supported Handstand)

Candlestick Roll Into Pistol: Gymnastics Programming

The Gymnastics Course

Candlestick Burpee

Gymnastics Complex 161228

CrossFit Jääkarhu

Candle stick rolls and progressions!!

CrossFit Dunbar Cave Lab

Gymnastics - Candlestick

Firestorm Gymnastics

Candlestick Burpee

Candlestick Burpees

Inside Out Training

Freestyle in the Field with the Candlestick Roll Pt.1

Candlestick Roll

Matthew Stevens

candlestick forward roll

Fusion Training Center

Candlestick roll to deck squat to forward roll to burpee - 1 'rep' every 30 sec x 15

The Candlestick

Roll to Candlestick Demo

WOD 9 Candlestick Gymnastics Exercise

Candlestick Conditioning Drills